Experience the benefits of outdoor yoga with our sup yoga lessons
The practice of yoga helps how strengthen your muscles while working on relaxing body and soul. Our SUP Yoga lessons in Portofino take place in Paraggi Bay, starting from our base in Niasca Beach.
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Yoga
Yoga is a physical, mental and spiritual practice born in India thousands of years ago. Thanks to its numerous health benefits it is becoming more and more popular in the West. The asanas can build strength, coordination, balance, flexibility and also help to relax the body and mind. Yoga is the best way to unplug for a while and focus on the present.
Yoga is the best way to unplug for a while and focus on the present
